3 Healthy recipes to cleanse your kidneys and get rid of body toxins

Many people tend to overeat during the holidays, and the food they eat it in that period is typically fatty and full of sugar.


Therefore, the need to cleanse the body from all those toxins is necessary, to help you "Be Healthy" have collected three of the best recipes out there to cleanse your kidneys and get rid of body toxins.

Parsley

Parsley is very rich in nutrients: vitamins, minerals and antioxidants. Therefore, it can really help with cleaning out the kidneys and detoxification.


You will need 14 grams of parsley, lemon juice, the juice of a large lemon, one organic cucumber with the peel.


Mix the ingredients with an electric mixer to obtain a smooth juice. Drink a cup per day.

Arctostaphylos uva-ursi

Arctostaphylos uva ursi is a plant species of the genus Arctostaphylos (manzanita).


Uva ursi can help to reduce accumulations of uric acid and relieve the pain of bladder stones.


Add 1 tablespoon of grape leaves to a cup of boiling water and leave it to simmer for 10 minutes.


Filter the mixture, and drink it 3 times a day, and for 10 days in row. It has an amazing effect in purifying kidneys and administering urine.

Carrots

Natural carrot juice is an effective ingredient in cleaning the body and the kidneys in particular.


Therefore, it is recommended to include it for a more balanced diet.




 

 You may interest for this healthy topic :-

1. "lemon Diet" guarantee 6 kg loss in a month!!


2. Benefits of White Meat


3. The benefits of bran in dieting


4. Fruit Diet to lose weight in record time


5. Radish: More than 10 health benefits will shock you!